Nootropics for Children – Good and Bad

The notion of cognitive enhancers allowing oneself to hyperfocus on important tasks, like talented billionaires do, sounds very exciting.

In some cases, the cognitive enhancers were used to treat people with neurological problems, however there is a growing statistics of healthy individuals who use supplements hoping to increase their mental capabilities.

To any parent that may want their child to function at their peak potential, the existence of these supplements, seems promising. And parents, we advice you check this online resource to advance your knowledge about fitness and mental supplements for you and family: dbolanabolicsfacts-tren 75

Nootropics Most Commonly Used in Pediatrics

Nootropics for ChildrenNootropics is a term encompassing a class of chemical compounds that provide mental advantage to the brain — some may be naturally-occurring while some are artificially manufactured.

However the term is casually dropped around, the term nootropic formally pertains to a “cognitive enhancer” — anything along the lines of improved memory, heightened concentration, faster processing of information, or a combination of these executive functions that improve a person’s thinking capability.

For children, nootropics are prescribed by pediatricians mainly for aiding mental development. Cognitive deficiencies during the formative years may hinder their mental growth and cause them to lag behind their same-age peers, making it a priority to reverse the effects early.

With prescribed supplements, the condition can gradually be normalized. The usage of these supplements however, are not restricted to children with mental ailments, and is gaining popularity even among parents of healthy children.

The benefits of these prescribed nootropics include increased energy for mental tasks, alertness, enhanced memory, and improved learning ability. Some examples of the most commonly prescribed children’s nootropics are listed below:

Glycine improves the supply of blood to the brain, contains antidepressant and anti-oxidizing properties, and functions as an adreno-blocker. It also restores sleep, and is prescribed to reduce nervous excitability and stress, thereby increasing concentration and stimulating productive performance.

Cortexin is used to treat encephalopathy, complications of encephalitis, and encephalomyelitis.

It is prescribed to patients that experience seizures and those who suffer from diminished brain functionality after surgery and severe inflammatory reactions – including infectious agents.  It increases resistance to stress, stimulates the learning process, and regulates the ratio of amino acids in the brain, thereby instilling energy and focus.

Encephabol is prescribed to children with post-traumatic encephalopathy and retarded mental development. It revitalizes critical thinking, enhances information retention and stimulates concentration of attention.

It is of utmost importance to consult with a certified physician about the efficacy of nootropics, depending on what the child may need.

Yes, most of them prove to be effective, but results also tend to vary for each child. What works well for one may not be compatible for another. The dosage of the drug and the duration of treatment should also prescribed by the doctor, based on the child’s age, disease, and the ailment. 

Unverified Risks and Potential Long-Term Effects

Presently, there are only a handful of nootropics that have been clinically proven to improve certain aspects of cognitive capability.

However, most of the notable products prescribed by pediatricians are considered to be generally safe when used responsibly in the advised dosage.

As with any kind of medication, there may be risks in using nootropics; some reported rare adverse effects include headache, stomach pain, nausea, vomiting, insomnia, and reflex retardation.

Improve Mental FocusProlonged intake of chemical substances to boost mental functionality can interfere with the body’s natural processes and may prove risky in the long run.

While these supplements may produce benefits for now, further research on the long-term effects that may be associated with the continued use of brain enhancers is still needed.

Over time, children may begin to build tolerance to the drugs and require higher doses in order to achieve the same effects. The body, especially in its formative years, adapts to the presence of the drug in its systems, substantially increasing the potential for dependency and addiction.

For most parents, having a magic pill to help their children perform better sounds very appealing, but it is more important to reflect on how altering the body’s natural processes through the use of chemical supplements can affect a child’s health in the long run.

These drugs cannot and should not be bought without a doctor’s proper prescription. Researchers also vehemently advise against the abuse of these drugs, as they could potentially overstimulate the nervous system and damage cells. Brain-enhancing drugs may improve a child’s memory, focus, and motivation in the short term. But, as with anything, if it’s too much, it’s not good.

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The History and Uses of Canvas Paintings

contemporary abstract artistsToday, canvas is the most preferred medium of paintings especially oil paintings. However, was it a common medium before? In fact it was not used before. Before the renaissance period, about 1400-1700 years ago, all artistic paintings were done on solid mediums such as pieces of wood.

However, during the period of Italian Renaissance, the merchant shipping industry was fast taking shape and with this boom came several innovations and technologies borrowed from the Eastern culture and among the technologies borrowed were the use of canvas for sailing.

Canvas was originally made of hemp. The word canvas was derived from Arabic word “cannabis,” a Latin term that means hemp. Canvas is a strong material that was made by tightly weaving the cannabis sativa fiber together to form a strong fabric material that was used for tents and sails.

With the sudden success of the merchant industry, the use of canvas was publicized and the first canvas portrait was seen in Venice around 1500 AD.  Canvas painting then quickly became over traditional wood planks. Due to its durability, canvas is able to withstand the oil paint as well as test of time. It is also light, less expensive, more portable and easy to cut in size.

By the 17th century, the use of canvas for art painting had spread throughout America and Europe, superseding other mediums as dominant support for paintings and up to date, it is the most popular medium for art paintings.

Uses of Canvas Paintings

One of the reasons people made canvas paintings is to capture the experience of seeing something unique and which one would like to respond to. For instance, if one is moved by the state of a certain city, he or she would put up a painting of the city on a canvas and eventually have it for years even after leaving the city.

Another use of canvas painting is to decorate the house walls. Beautiful paintings on canvas can be hanged on walls to enhance beauty of the house. Canvas paintings can also be used to capture the memories of fallen heroes. For instance, artists have made paintings of legends such as Martin Luther just to keep memories of this Black American Legend.

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visual arts artist

Using Visual Art to Encourage Creative Thinking in Children

graphic artVisual arts are forms of art work that are generally visual in nature such as drawing, painting, ceramics, sculpture, crafts, photography, film making, architecture, and design. However, the current usage of the term visual arts can be used to describe fine arts as well as applied, decorative arts and crafts.  Although most children may not choose to be artists as they become adults, they can never miss to be surrounded by images.

To be more enlightened in today’s world, you need to have the capability of analyzing and criticizing images. By practicing visual arts at an early age, children can increase observation skills, learn new art techniques, start to understand the relationship of art to history and culture, and get to appreciate and enjoy art and images. They can gain the experience of joy that comes from creating unique products.

Although most schools often cut off these art practices at some point, it is important that children are encourage to participate in events that encourage creative. Visual arts boost creativity in children which is very important for innovation and adaption. Creative children have the ability see multiple solutions to certain problems, employ thoughts, and use their imagination to solve those problems. As a field, visual arts promotes skills, enhance unique and divergent responses and diverse ways of looking things.

Initially, childhood teachers thought that the best way to enhance creativity in children was to use none artistic approaches. However, they have now come to know that visual arts have the power and possibilities of enhancing creativity in children. As the children acquire experience, broaden their knowledge and understanding, and develop skills, they are able to use their vast knowledge of controlling materials, media, movements, and ideas to demonstrate a much mature level of creativity. Higher levels of creativity always come as a result of interaction of considerable knowledge and skills with the willingness to innovate and experiment.

Visual arts experiences can also help children’s emotional development. As they engage in visual art activities, they gain self-esteem and confidence, feel pride I their work, and acknowledge their success. Visual arts allow children to express strong emotions that they may not express verbally.

As the case with written language, visual arts involve recording an idea or thought that can then be conveyed to someone else. For this reason, visual art is often considered as the child’s first language. It is a window into a child’s thinking that makes his or her idea visible to others. This allows other children to engage in dialogue and ask questions that will help the child to reflect more ideas even more deeply. As parents or teachers, it is important that you encourage children to participate in various activities that may encourage creativity in their life.

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how to remove crayon from clothes

Tips on Cleaning Crayon off Walls

remove crayon from wallIf you have small kids in the house, chances are that they can explore their creative side on your walls at some point. As this their creative exploration continues, they are likely to determine that one or two of your walls desperately need their artistic talents. And while you may not like it spending your weekend removing crayons from the wall, you may be forced to do so. When that happens, don’t worry.

Take a deep breath and remember this is not the end of you. Just take some moment and tell your young artist that walls are not the best place to develop their talents and possibly show them the right places to nature their talent. Once you through, read through this article and get some of the tips for cleaning crayon off your walls.

Use Baking Soda

Get a rag or sponge then make it wet and add baking soda on it. Gently rub the baking powder on the crayon marks. Doing this will effectively remove the crayon marks from your walls. Once you have removed the crayon marks from your wall, wipe away the residual baking soda using a clean sponge or damp cloth.

Use Toothpaste

This is another effective way of removing crayon from the walls. For this to work, you need a toothbrush and the actual toothpaste and not gel. Paste has tiny abrasives that help remove unwanted marks from the surface you intend to scrub. This method can also work on mediums such as erase markers.

Rubbing Alcohol

how to clean wallsThere have been plenty of demonstrations that alcohol removes permanent marks on substances. However, I also know that alcohol has effect on certain paints. Crayon marks will easily come off when you scrub your walls using alcohol. However, it is important that you try on a small area before you start scrubbing your entire wall.

Using a Blow Dryer

Blowing hot air over crayon marks heats up the crayons and melts it off the wall. Once the crayon has begun to melt, you can then scrub it off using a wet and soapy washcloth. By doing so, crayon will come off your walls faster than you may think.


Vinegar has the ability to clean most of the house hold goods as well as removing turf stains on substances. Take a clean rag or sponge and apply a small amount of vinegar the rub it on the marked areas of your walls. You will notice that crayon will come off the walls with much ease.

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private music lessons

Parent Guide to a Private Music Lesson for Kids

keyboard lessons It is a great opportunity for any child to discover a new skill that may hone their talents and personalities. One of the skills that a child can easily be into is learning to make music. Attending music lessons is a primary option of parents to hone a passion that their child wants to build up.

As parents, you can help your child become successful in their music classes by supporting them in many different ways. Your involvement in choosing a music lesson can have a vital role in your child’s learning. Hence, there are guides to consider when you choose a private music lesson for your kids.

Learn What Your Child Wants

This is definitely the most important thing that you need to know when you want your child to step up. You don’t need to force them to learn whatever you want them to learn. Prioritize their choice and support them all the way. You need to know the genre of songs they listen to and what musical instrument they want to play.

Search for a Quality Music School

Now, it is just easy to find schools that might help your child establish their dreams. With just one click on the internet, there are a lot of online sites that might help you out to search for good music schools. Of course, you need to consider the quality of the programs they offer, the teachers who teach, and the value for money.

In some cases, you can look for those singers and musicians who are products of music schools, and there you can find them easily. Also, try to look for promo offers so you can enroll your child at a more affordable price.

Look for a Good Teacher

When you have already figured out what school you may apply for your child, look for sample classes they offer and evaluate how good the music teacher is. You may also look for reviews and recent evaluation for a particular teacher.

Talk to the Teacher

Have a good communication with the teacher as to what personality your child has, what your child needs to improve, and what are your expectation upon finishing the music music classes

Don’t Force Your Child to Perform

If your child is not confident yet, try to give them some time to discover their talents more. In this way, you give your child an opportunity to build up more confidence and come out of their shell when they are ready.

Be Your Child’s Number One Supporter

If your child knows that someone out there is supporting and motivating them, chances are, your child would be more dedicated and passionate with their craft. With this, they will make the most out of it.

Helping your child be passionate in their chosen craft would help them have a brighter future. With those guides to follow, your child will surely have a potential in the field of music.

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how to remove crayon from clothes

How Important is Dancing to Mental and Physical Health?

It is a symbol of social peace and a world without violence and aggression.  It is the hidden language of the soul.  It is fundamentally a joyous occasion and a cause for celebration. It is a vehicle for emotional expression, an opportunity to embody emotion.  Dance is a fun way of exercisingMental Health

It heals by spiraling us down inside ourselves to a center where tensions are released and there are freedom and spaciousness.  To dance is to harness the fire inside your belly that moves you. You are always in movement, you go inside where you are held in place, and then move outward.

You thrill to the momentum and the movement that frees you.  You feel the wind as you move, it livens your senses. You twirl, you move, you feel your spirit’s rhythm.

You also can start to dance with pure movement explorations.  Move as if you are in an environment as if you are something, an animal, flower, water.  Move as if you were made of clay of wax.  Pretend you are doing something like catching a ball. Imagine you are in a space like a bubble.  Move to define the space.  Move to fill an imaginary empty vessel.  Move your body to get in touch with your breath, your blood, your heartbeat.

Dancing gives way to have our body senses move and work while we are under the tune of a music. It makes a person think of a happy thought, good memories especially when they are relating their selves to the music playing.

Through this possibility of dancing at any moment in our lives, dancing in any moment, we can see ourselves in total grace and beauty.  In the dancing moment there is a level of spontaneity and fun.  You can move in any way you want to, you dance and twirl, allow yourself to stretch, to open.  Embody movement that is natural and flowing like a river. Your movements become art, they become a dance.

Body movements help us sweat a little or even more when we are dancing. in fact, there are lots of dance lessons around the world who spreads the awareness of knowing that dancing can help us makes a strong both physically and mentally human and one of the well-known dance therapy that most people into is “Zumba”, this type of cardio dancing can cater all human being across all ages.

No doubt, Dancing is the mother of all languages.


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Children’s Art Lessons Play a Crucial Role in their Growth

For the past years, schools in the United States had made a thorough research about common core subjects like math and reading, however, some are thinking of what about the arts? Although some may think that art classes are just a waste a money for the parents.Art Class For Kids

Most common creative activities where children are involved in building blocks as a backup for a child development. To create and most of all to appreciate visuals may be a more effective way of child development of the next generation as they grow up.

Here are some of the benefits of Art to a child

Motor Skills

motions of the body involves in making an art such as scribbling with a crayon or maybe holding a paintbrush are very important to the growth of motor skills to the children. Around the age of four, a child may be able to draw a circle of square shapes and then the cutting part may also be developed as they follow the grid lines draw into a paper where the shape is visible.

 Language Development

for young children, making or even talking about art provides an edge to learn words for colors, actions or even shapes. in elementary school, they can use descriptive words let them discuss their very own creation, what they feel that is elicited when they see different kinds and styles of an artwork.

Decision Making

As per Americans for the arts, it strengthens critical-thinking and problem solving of a child, it is how art teach them to make a decision by themselves and choice of creating art carries over into other parts of life. as for the saying of a well-known author of numbers of an art book and an art educator, “If they are exploring and thinking and experimenting and trying new ideas, then creativity has a chance to blossom.”

 Visual Learning

Threading beads on a string are all developing visual-spatial skills, drawing and even sculpting clay are additional channels. for this generation, we can already prove that even a toddler as early as 3 years old can navigate a smartphone or even a tablet which evidently means that before a child can read, they already taking visual pieces of information. drawing classes for kids

As parents, we have to be aware that our children are even more into a graphics source than we are before. We have to let our children know instead of focusing their learning through numbers and text, they need to know about the world where they live and what can bring to them in the future.


When our kids are encouraged to express themselves and once they take risks in the field that they want especially in creating arts, they develop a sense of innovation which are relevant when they grow up. And as per Kohl, “Art is a way to encourage the process and the experience of thinking and making things better!”

These go for inventive people who always seek a new way of improvement.

Cultural Awareness

As we live in a diverse society, media may also present mixed messages. Kids understand the concept that what they see maybe someone’s interpretation of reality. and as Freedman saying,  “If a child is playing with a toy that suggests a racist or sexist meaning, part of that meaning develops because of the aesthetics of the toy-the color, shape, texture of the hair,”

Improved Academic Performance

There is a study that there is a correlation between art and other achievements. And also says that most young people are the ones who are regularly participating in arts, and it is four times more likely to be recognized as an academic achievement. Participating in math and science fair or maybe to win an award as they also participate in some essay writing contest.

This is the power of art in every child of our generation, so let us guide them for they may become one of our national artists someday.

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The Importance Of Art In The Integral Education Of Children


Creativity is fundamental learning for all schoolchildren. Proof of this is that the Ministry of Education (Minedu) has modified the curriculum, increasing the importance of this course and the teaching hours dedicated to it.

Art Benefit for Kids

Artistic Expressions

In the portal, it is detailed that the Art curricular area has as purpose to develop sensitivity, creativity and critical thinking of students to recognize, value and appreciate the characteristics of their culture and others. Also, it provides opportunities in which to express their tastes, ideas, emotions, and feelings through different artistic expressions such as music, theater, dance, and visual arts.

Health Benefit of Art

It offers students several opportunities: to transcend with the use of different artistic languages to express, with freedom, their perceptions about reality, their beliefs, their emotions and feelings; to develop an emotional balance and a creative and playful development to transform their own being and act with freedom, equity and justice that leads to the transformation of culture in its context.

Arts And Music

Art is developed through activities such as dance, theater or dramatic arts, visual and audio-visual arts and music. Do you know what skills students develop in school and then apply them in daily life?

Artistic Expressions

Express your ideas and emotions through artistic expressions such as dance, theater, music and others; and appreciate, interpret and express opinions about the different artistic manifestations.

Visual Arts
The British Council has a collection of 8,500 works of modern and contemporary British art, including painting, sculpture, ceramics, drawings, prints, photography, videos and new media. With the support of a team of professionals in the area, we promote the British visual arts through activities such as traveling exhibitions, workshops, seminars and conferences led by British artists, as well as study programs in the United Kingdom for visitors who come from other countries.
We organize art exhibitions with works from our collection, promote our artists and work in collaboration with various institutions to curate exhibition projects for museums and galleries around the world. At the same time, we are hosts of the British Pavilion in the renowned Venice Biennial.

The overall objective of the Visual Arts          

The Visual Arts has the purpose of training honest, responsible, humanistic, competent professionals committed to art, with the social function that it plays for humanity; with the ability to produce visual work as artists in a professional manner, to possess analytical critical thinking about the artistic phenomenon and to apply their knowledge by linking with the community in a theoretical way or through the art object.

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What Can You Do As A Graduate In Visual Arts?

Visual Art BenefitsAs a graduate of this career, you will have the skills and attitudes necessary to:

  • Carry out art projects that integrate different aesthetic strategies, technological resources and knowledge from various professional fields.
  • Know models, practices and institutional systems of the contemporary visual arts and the areas of visual creation such as photography, visual design, illustration, curatorship and cultural management.
  • Master the techniques of expression and visual representation to develop as a visual artist, independent and as part of a multidisciplinary team.
  • Reflect, analyze and contextualize professional practice about social reality.

Characteristics of the applicant

Have completed the baccalaureate in the Area of Humanities and Arts, or the set of related subjects, in the College of Sciences and Humanities or other high school education plans, and have graduated with an average of more than eight. Also, it is convenient that they have:

Basic knowledge of artistic disciplines, as well as tools and digital resources: internet, browsers, word and image Visual Art Toolsprocessors, consultation and use of social networks.

* Reflective and self-critical ability

* Correct verbal and written expression.

* Ability to draw.

* Affinity for reading and analyzing texts.

* Responsibility and self-discipline.

* Proactive and innovative attitude.

* Provision for artistic appreciation.

Field and labor market

This professional is required in the art departments of state secretariats, parastatal companies, decentralized agencies, or in educational institutions, cultural centers or museums. You can also work in various non-governmental organizations of the social and cultural sector.

In the private sector, he works in offices of art and design, in the publishing industry and the graphic arts.

Other essential workspaces are in the areas of museographer, curatorship of exhibitions, set design for cinema, theater and television, cultural diffusion and art criticism.

The student can join the professional activity since the last semesters of the race participating in exhibitions and national and international competitions and present their work in museums, art galleries and houses of culture, so it is convenient to develop their initiative and knowledge in the promotion and dissemination of their artistic proposals.

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Qualities That You Must Have To Enter (Income Profile)

Income profile QualitiesTo have interest in all the artistic manifestations and mainly in the visual arts, to know in an elementary way the production in and of artistic disciplines such as painting, sculpture, photography and video; be familiar with the history of art and its evolution starting from different artistic genres, trends and styles; practice the production of the disciplines of the program (painting, sculpture, photography and video), have vocation, ability and ability to express and visualize and possess critical, creative and sensitive qualities, have a necessary command of execution of disciplines such as painting, sculpture, photography, video and drawing; Being able to produce, discourse, analyze, conceptualize, rationalize ideas.

Manage Specialty of artistic

Know and manage their specialty of artistic production with quality; distinguish between different artistic genres, know the currents and dominant styles in history, from its origins to the establishment of the contemporary concept of art; master the history of art and its evolution to reflect, act and critically discuss present art concepts; have the necessary methodological knowledge to enter various postgraduate options; build spaces of visual communication with the community through the formation of groups and networks of action for research, production and dissemination of art; create visual work as an artist through the mastery of technique and contemporary languages; be able to criticize the work of art, promoting the study and practice of literature as a social phenomenon; perform with a critical and informed thinking, able to ask new questions and propose answers in relation to the social and cultural landscape; possess skills on emerging technology for the production of art; have the ability of expression in a second language, preferably in English; show sensitivity and discipline for technique; conduct themselves in their social environment with ethical values and identity in order to act with honesty and responsibility as an independent producer, as well as within cultural and artistic institutions, to actively influence their environment, assuming sustainable attitudes, understanding the construction of plurality in Mexico, recognizing its autonomy; identifying the culture of human rights and its relation to development, citizenship and interculturality; and showing respect to the differences.

Labor field

Opportunity to integrate into both the public and private sectors at a professional level. This insertion in the labor market can occur by developing pictorial, sculptural, photographic, video and new media for the visual arts; working on research projects, around the development and dissemination of new proposals for the production, use and consumption of art; in museographic and curatorial projects, in assembly design and technical support of exhibitions, events or artistic exhibitions; in art direction projects, mainly in the advertising and entertainment industry; developing scenographic projects, from the conceptualization of shop windows, to the development of scenic resources for art and design projects;

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